Life-Changing Personal Therapy

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One in four people in the UK have had counselling... with 65% of people improving after just seven sessions.

BACP Public Perception Survey 2019

testimonials

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Rachael

Shona is incredible. My life has transformed immensely and I have Shona to thank; I’m happier than I’ve been in a long time and consistently so. Shona has helped me so much. I highly recommend her as a therapist.

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Craig

Cant recommend Shona enough. Don’t be afraid of asking for help or underestimating the power of positive thinking. Anxiety is a serious issue particularly for greying 30 something year olds! Thanks Shona.

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T a nya

This lady is amazing, she has the patience of a saint. My therapy consisted of tackling anxiety from the fear of been sick and OMG Shona changed my life. I have a more positive and happy life due to the changes of the way I think and process the information, about why anxiety is what it is. Thank you so much!

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V i c ky

Shona is an excellent counsellor, I feel that she listens without judgement which in turn has helped me from judging myself. I have been given CBT strategies that are transforming my negative thought patterns and helping me be kinder to myself and lifting my self confidence.