Life-Changing Personal Therapy

One in four people in the UK have had counselling... with 65% of people improving after just seven sessions.

BACP Public Perception Survey 2019



Shona is incredible. My life has transformed immensely and I have Shona to thank; I’m happier than I’ve been in a long time and consistently so. Shona has helped me so much. I highly recommend her as a therapist.


Cant recommend Shona enough. Don’t be afraid of asking for help or underestimating the power of positive thinking. Anxiety is a serious issue particularly for greying 30 something year olds! Thanks Shona.

T a nya

This lady is amazing, she has the patience of a saint. My therapy consisted of tackling anxiety from the fear of been sick and OMG Shona changed my life. I have a more positive and happy life due to the changes of the way I think and process the information, about why anxiety is what it is. Thank you so much!

V i c ky

Shona is an excellent counsellor, I feel that she listens without judgement which in turn has helped me from judging myself. I have been given CBT strategies that are transforming my negative thought patterns and helping me be kinder to myself and lifting my self confidence.

how to find us

alder tree therapy house
Mere Lane
call 07920 513504
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